4 Ingredients

4 Ingredients have been a proud partner of the National Breast Cancer Foundation since 2014 and have raised over $500,000 through cookbook sales and their annual event, High Tea by the Sea.

After nine highly successful years, the High Tea By The Sea event is morphing into the Sunshine Coast Pink Ribbon Race Day. 4 Ingredients and Coastline Mini Garage are proud to host the event which will be held on Sunday 17th of September at the Sunshine Coast Turf Club.

This year’s fabulous raffle prize will be a 2023 MINI Classic Plus Convertible Raffle in zesty yellow valued at $56,706!

Tickets go on sale July 26th 2023.

Grab your tickets today for your chance to win!

Entries close 4pm on 17th of September.

About 4 Ingredients 

Our food philosophy aims to SIMPLIFY all forms of cooking by creating quick, easy and delicious recipes which are:

• Made with four or fewer ingredients
• Explained in an average of four sentences
• Made using just 1 cup, 1 tablespoon and 1 teaspoon
• Made with fresh in season ingredients & pantry staples easily found in your local supermarket.

From humble beginnings back in 2007 when the first 4 Ingredients title was rejected by EVERY publishing house in the country, 4 Ingredients Book 1 has gone on to become the highest selling self published title in Australian history. The 4 Ingredients Cookbook series is now the highest selling cookbook series in Australia, with the 4 Ingredients iApp one of the most successful lifestyle apps in the Apple iTunes Australian Store.

On this journey we have been AMAZED to learn what you can make with so few ingredients. It has revolutionized our lives in the kitchen … And on behalf our beautiful team of hard working Mums, we hope it does yours too!

4 Ingredients go PINK for Breast Cancer

Cook 4 a Cure is a stunning collaboration of recipes using just 4 ingredients or less. Sharing inspiration and journeys from Australian women, combined with over 60 special recipes from author Kim McCosker, this is an everyday book not created to cure breast cancer, but to be a daily reference for everyone to find their place within, whilst contributing to cancer research.

Whether you’ve been touched directly by cancer, or know of someone who has, together with the sales of Cook 4 a Cure, 4 Ingredients’ aims to raise $100,000 for much needed breast cancer research. Cook 4 a Cure celebrates food that is simply easy to create and devour.

Start the day with Lady Coconut or a Garden Omelette, Kisses for morning tea and Lettuce Cups for lunch. Pink Velvet Soup or Herbed Ricotta Pie as mains, finished with Truffles or Mint & Raspberry Soft Serve will ensure easy, inspirational evenings.

The recipes are a mix of clean food, healthy food, a little naughty and pure comfort food. Cook 4 a Cure is a balanced cookbook for people to enjoy sharing life, love and food. Cook 4 a Cure will be exclusively available at Big W both in-store and online from August.

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